Learn About Fish Oil and Diabetes: How To Improve Your Diabetes By Increasing the intake of omega-3 fatty acids and eating fish, salmon, mackeral, hering, sardines: - more importantly supplementing your diet with a long chain essential fatty acid rich fish oil products - SeaLogix PGFO

According to some researchers DHA (docosahexaenoic acid, an omega-3 fatty acid found in fish oil) has a positive effect on adult-onset diabetes

Natural Research Tips For type 2 diabetes.....

Recent data strongly suggest that atherosclerosis progression may be slowed by increased intakes of essential fatty acids (EFAs) from fish even in diabetes. The current evidence also indicates the potential benefits of EFAs on atrial fibrillation, particularly in the immediate post-cardiac surgery setting. EFAs also appear to reduce risk for arrhythmias and fatal coronary heart disease (CHD) events. Despite a growing body of research on the benefit of essential fatty acids (monounsaturated fatty acids [MUFAs] and polyunsaturated fatty acids [PUFAs] ) for cholesterol lowering in CHD, there are insufficient outcome data on the use of EFAs on glycemic control as well as inadequate data to show the efficacy on insulin resistance and diabetes. The focus of this chapter is to discuss different fatty acids and therapeutic approaches toward treating insulin resistance syndrome (IRS) and diabetes exclusively by lowering cholesterol levels and glucose control as a medical nutrition therapy. Although results of epidemiologic studies as well as clinical trials and clinical end points confirm the association of (omega-3) fatty acids and MUFAs with cholesterol lowering, lowering inflammatory markers and risk of CHD, data are lacking regarding the effects of these fatty acids in the management of diabetes with CHD and insulin resistance. Type 2 diabetes mellitus (T2DM) is found to be associated with a two-to fourfold increase in CHD risk and as the degree of association of hyperglycemia is more related to microvascular complications, correcting dyslipidemia appears to reduce macro vascular events in patients with T2DM. Future dietary management strategies are required for the use of essential fatty acids in the management of insulin resistance and diabetes.

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Fish oils benefit women with diabetes
BOSTON, MASSACHUSETTS. Several studies have found a clear inverse association between the consumption of fish and fish oils and the risk of coronary heart disease (CHD) and sudden cardiac death. However, it is not known whether this protective effect extends to diabetes patients. Researchers at the Harvard Medical School have just concluded a study to examine this. Their study included 5103 female nurses with diabetes, but free of cardiovascular disease and cancer at entry. Between 1980 and 1996 there were 362 cases of CHD (7.1%) and 468 deaths from all causes in the study group (9.2%). The causes of death were CHD or stroke – 161, cancer – 172, and other causes – 135.

Study participants completed detailed food frequency questionnaires in 1980, 1984, 1986, 1990 and 1994. The researchers noted a strong correlation between the risk of CHD and fish intake. Women who consumed fish once a week had a 40% lower risk of CHD than did women who consumed fish less than once per month. Eating fish 5 times per week reduced CHD risk by 64% and overall mortality by 52%. Only dark-meat fish (mackerel, salmon, sardines, bluefish, and swordfish) and shrimp, lobster and scallops showed a beneficial effect. The researchers also calculated the amount of fish oils (eicosapentaenoic acid and docosahexaenoic acid) obtained from the diet and found that study participants with an average intake of just 250 mg/day had a 31% reduction in CHD and a 37% reduction in death from all causes compared to participants with a low (40 mg or less) daily intake. The researchers note that fish oil supplementation does not impair glycemic control and suggest that regular fish consumption should be considered as an integral part of a healthy diet for the management of diabetes.
Hu, Frank B., et al. Fish and long-chain omega-3 fatty acid intake and risk of coronary heart disease and total mortality in diabetic women. Circulation, Vol. 107, April 15, 2003, pp. 1852-57
Grundy, Scott M. N-3 fatty acids: priority for post-myocardial infarction clinical trials. Circulation, Vol. 107, April 15, 2003, pp. 1834-36 (editorial)

Editor's comment: Swordfish, bluefish and king mackerel have high levels of mercury or methyl mercury and should not be eaten regularly, if at all.

Fish oil supplementation is safe for diabetics
PARIS, FRANCE. People suffering from type II diabetes often have high blood levels of triglycerides and are therefore prone to coronary heart disease. Fish oils are known to be effective in lowering triglyceride levels, but concern has been expressed that they may also increase low-density lipoprotein (LDL) levels and be deleterious to glucose control.