Sealogix Ultra refined Omega-3 Pharmaceutical Grade Fish oil

What are Omega-3 fatty acids?
Omega-3’s belong to a group of fatty acids known as long-chain polyunsaturated fatty acids. Because the body does not manufacture them, Omega-3's are classified as "essential fatty acids" (EFA’s), as it is essential they be obtained from food. There are three important Omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). EPA and DHA are found in fish, while ALA is found only in plant foods such as flaxseed meal. The body can convert ALA into small amounts of EPA and DHA, but recent studies have indicated that our bodies are somewhat inefficient in this conversion. Therefore, it is necessary to supplement your diet with these nutrients in order to significantly change your levels of Omega-3’s. What is the richest source of Omega-3 fatty acids?
Fish oil is the richest source for eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Cold-water fish, like anchovies, salmon, sardines, tuna and herring, are considered the best source for these essential fatty acids.  It is important to remember, that all omega-3's are not created equal.  You would need almost four tablespoons of flaxseed oil to get the same amount of EPA and DHA found in one teaspoon of Sealogix! Thepurestfishoil.com - Pure Ultra Refined Pharmaceutical Grade Fish Oil - Discounted!